Xtreme Couture has proven MMA fighting style and conditioning programs to a new generation of individuals striving to reach their fitness, and competitive fighting goals. We offer an unlimited class Continue Reading →
Come to our classes at Tightan Fitness in Astoria. When you buy class cards you do not have to be a member at our gym. You will be able to Continue Reading →
We are equipped with all you need to get your maximum workout. Treadmills, rowing machines, free weights and elliptical machines and more.
We are fortunate to have a great staff of fitness professionals who are here to help you. Our trainers are all certified and undergo extensive training to ensure your personal Continue Reading →